Jakub Schmidt
Section Title
Specialization
Functional and conditioning training, K1 and Muay Thai
Short bio
I graduated from Charles University FTVS with a focus on health-supporting exercise programs. I have long been involved in combat sports, especially K1 kickboxing, where I competed in the Czech Kickboxing Association national league and several combat sports galas. In my training I combine combat techniques, functional training and conditioning for both beginners and advanced athletes.
What you can train with me
- kettlebells and functional training
- K1 and Muay Thai
- conditioning circuit training
- corrective and compensatory exercises
Experience / qualifications
10 years of coaching experience, Conditioning Coach License B (FTVS UK), kettlebells and rehabilitation exercise certifications.
My approach to training
Training should be meaningful, functional and motivating.
Favorite exercise
Kettlebell swing.
Most common mistake clients make
Lack of patience and overestimating their abilities.
Tip for beginners
Just start and stay consistent – progress will follow.
