Veronika Kohútová
Section Title
Specialization
Strength, mobility, healthy movement
Short bio
I am a Pilates Clinic Method trainer, combining classical Pilates principles with modern physiotherapy knowledge. I focus on posture correction, strengthening the deep core stabilization system and preventing back pain. My goal is to help clients build strong and functional bodies. I offer private lessons and also work with seniors.
What you can train with me
- bodyweight strength
- mobility and stability
- correct posture
- regeneration
Experience / qualifications
12 years of coaching experience, Pilates Clinic Method instructor, health instructor, IQ Pohyb Academy.
My approach to training
I approach each client individually and see the body as a whole system.
Favorite exercise
The one that makes sense at the given moment.
Most common mistake clients make
Lack of awareness of their own body.
Tip for beginners
Start paying attention to how your body moves in everyday life.
